• Malin Ovesson

Antioxidant boosted Glow Bowl!

Kale is one of the most nutrient dense foods that exists. It helps you lowering your blood pressure, it's anti-inflammatory, strengthens the blood vessels, it renews the cells, it improves skin quality and much much more. So, mix loads of kale (I took one full bag from coop), 1 frozen banana, 1 mango, fresh ginger, lime, cardamom, cinnamon, vanilla and vegetable milk of your choice (I took soy milk). Mix it all in a mixer and place in a bowl. Then decorate with coconut flakes, chia seeds, dried cranberries and cashew nuts (or just any berries, seeds or nuts you like) Eat, enjoy, repeat for extra glow this cold winter.

glow bowl smoothie kale edelweiss Swiss gift
Kuchen deko edelweiss ökologische wolle Schweizer souvenir

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